San Jose Chiropractic Healthy News from Chiropractic Solutions July 2017

Manual therapy spinal mobilization is preferred over physiotherapy by chronic back pain patients with disc degeneration for back pain intensity reduction and disability. (1) Not surprising to McMurray Chiropractic Solutions at all! The hands-on effect of mobilization is comforting; the motion elicited is healing. That’s just what chiropractic offers – comfort and healing! Chiropractic care endeavors to first calm and ease pain then incorporate exercise for continued pain relief and healing via strengthening to avoid future back pain. Back pain relief is a team effort!  Using the Cox® Technic System of Spinal Pain Management offers the best of both worlds: gentle stretching treatment to painful segments that drops intradiscal pressures and at-home care like exercise, hot/cold therapy and nutrition to enhance the pain relief and recovery. McMurray Chiropractic Solutions is equipped to share the San Jose back pain relief via Cox Technic with our San Jose chiropractic patients!

TIP of the Month: Vitamin D for the Degenerated Disc

Nutritionally, Vitamin D is such a good vitamin! Vitamin D is shown to support bone and mood and overall health. In researching the disc of diabetic rats, researchers find a new positive: Vitamin D may well prevent and treat degenerative changes in the degenerated disc by bettering the disc’s content of transforming growth factor-β and insulin-like growth factor-1. (2) What is your Vitamin D level? Let us find out together, you and McMurray Chiropractic Solutions! If it’s low, your San Jose chiropractic treatment plan will include Vitamin D suggestions from your San Jose chiropractor!

Don’t forget to schedule your July San Jose chiropractic appointment today! Your San Jose degenerated discs will thank you!