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Healthy News May 2022

The San Jose chiropractic patients have expectations of their care. Those are important to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a full exam, a distinct diagnosis of the cause of pain, detailed information and guidance on how to deal with it, and pain relief – one who listens intently, verifies the reality of their pain, and involves them in the treatment plan. (1) Sound right? We bet it does! Our San Jose chiropractic patients want the same from our care at Chiropractic Solutions! Athletes and “geri-active” patients mix it up a little. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, symptom improvement, good communication, and expertise from their chiropractor in addition to reassurance, advantageous impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want much the same, too: guidance through the healthcare system as necessary (important!), communicate clearly, foster an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and possess clinical and diagnostic skill. They also shared the value of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) San Jose chiropractic patients desire their chiropractors to be healthcare team partners, clear communicators of realistic expectations, amazing hands-on musculoskeletal treatment providers, and terrific listeners! Your San Jose chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Chiropractic Solutions shares support for core stabilization exercises at any age in the management and prevention of back pain.  

San Jose CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise isn’t just for the athlete! Back pain sufferers benefit from core stabilization to decrease chronic low back pain. A study in fighter pilots resulted in significantly less chronic low back pain and less experience of neck pain following core stabilization exercise. (4) Older folks benefit, too, as those who suffer with low back pain often have poor postural control which contributes to poor balance and a greater risk of falls. Core stability training in older women boosted many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or non-athlete, young or not so young, exercise works! Chiropractic Solutions is prepared to talk with you about what would work for you.

CONTACT Chiropractic Solutions

Thank you for entrusting us with your spinal health. We are right by your side, listening, coaching, and encouraging you! Make your next San Jose chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."