San Jose Back Pain and Stress Relief at Chiropractic Solutions

Stress messes with lifestyle, sometimes in the hardly noticeable of ways. Stress may prevent you from sleeping well. Stress may keep you from remembering things. San Jose stress may provoke San Jose back pain. McMurray Chiropractic Solutions may contribute to the relief of stress-related San Jose back pain by helping San Jose back pain sufferers recognize its influence and guiding San Jose chiropractic patients to methods they can try to control their stress-induced San Jose back pain.

Back pain research documents that stress affects us. San Jose back pain sufferers are not alone in this experience at McMurray Chiropractic Solutions.  Adolescent kids in their teens already experience low back pain that follows them into early adulthood. It may be a considerable concern for some and not much of one for others. Some will turn to meds, not go to school/work, not participate in activities; others don’t. Some predictors for poor response to low back pain include being female, poor mental health status, sports involvement, genetics, negative back pain thoughts, etc. (1) Young adults in their 20s report that stress is amid the factors associated with low back pain in young adults along with marital status, spine pain history, arduous exercise, job satisfaction, monotony, more time spent studying, and family spine pain history. (2) Low back pain is the most common reason for disability for those under 45 years of age, vastly affecting social and economic facets of life. (3) Stress may well be a reason in the worsening of low back pain. (4) McMurray Chiropractic Solutions and its chiropractic care helps take the stress out of back pain.

Back pain and psychological distress tend to go hand-in-hand for San Jose back pain sufferers. The connection between spine pain and psychological stress is poorer in women by 7% - 11% of women and 4% of men. It goes both ways: spine pain is stressful, and stress influences spine pain. (5) Job duties play a role in the stress San Jose workers sense. Healthcare workers as a group are at higher risk of low back pain with 53% of them saying they have low back pain. Medical secretaries have the highest rate of low back pain at 56.9%. Standing a lot, sitting a lot, working a lot of years in the field, using a computer a lot are a few influencing factors in this group. (6) Eldercare workers who see stress as a big factor in their job experience more low back pain. (7)

Schedule your next San Jose chiropractic appointment at McMurray Chiropractic Solutions for calming, relieving San Jose chiropractic care to lessen stress and any related back pain.