Water! McMurray Chiropractic Solutions encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
San Jose chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
San Jose anti-depressant use is likely on the rise like it is across the US. McMurray Chiropractic Solutions worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? McMurray Chiropractic Solutions just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
McMurray Chiropractic Solutions says eat your green vegetables and some nuts and beans to get magnesium into your San Jose diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. McMurray Chiropractic Solutions wants you to know its benefit.
Don’t be confused about calcium supplements and kidney stones anymore! McMurray Chiropractic Solutions wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your San Jose chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.
San Jose's McMurray Chiropractic Solutions shares research that calcium supplementation may keep osteoporosis at bay, maybe even help prevent it!
Chiropractic Solutions keeps on top of new information about osteoporosis, and the latest may help our San Jose osteoporotic patients: flax seed oil may help osteoporosis!