This time of year, pumpkins
are all over the place! We like them for décor, but
they offer so much more! News of late focuses on
the benefits of their leaves to reduce the speed of disc degeneration
and even possibly encourage regeneration. That is news
to your San Jose chiropractor’s ear…and surely to
our San Jose back pain and neck pain patients’ ears, too!
THE DISC – Healthy and Degenerated
Many back pain treatment approaches focus on easing the pain and returning function
without a thought about how
to reduce the speed of the degenerative process and/or promote
regeneration. The intervertebral disc is made up of an inner core
(nucleus pulposus) made of proteoglycans and a layered outer rim (annulus
fibrosus) rich in collagen. Combined, these two work
as a shock absorber and stabilizer for the spine. Treatment choices
for the degenerated disc come from understanding the
processes that precede degeneration in order to
help alleviate discogenic pain more effectively. (1) Your
chiropractor reads about these mechanisms a lot!
PUMPKIN LEAVES AND CAROTENOIDS
It's recognized that pumpkin products and
by-products (like leaves!) have major carotenoids - β-carotene, α-carotene, lutein and zeaxanthin – with β-carotene
being the foremost one in most pumpkin types. The
total content of carotenoids depends on several
factors, one being the extraction process. Functional
foods are advanced from carotenoids which are said to add
significantly to the many health benefits of the foods.
(2) Nutrition can plan a role in disc health. Let’s put our San Jose pumpkins and their by-products to work
for us!
PUMPKIN LEAVES AND COLLAGEN AND PROTEINS AND DISC CELLS
One way to put pumpkins to work for us is
well explained in a recent study regarding how
the leaves of pumpkins may help. The acetone extract from Violina pumpkin
(curcurbita moshata) leaves provoked a significant
increase in extracellular matrix components like aggrecan and collagen
type II in addition to other proteins and stress
response regulators in the degenerated intervertebral disc cells taken
from degenerated disc tissues of spinal surgery patients. Markers noting
the presence and activity of stem cells were significantly higher as well. This news excited the researchers to state
that the hypothesis about how enough stimuli can support
resident cells to repopulate the degenerated discs was thus reinforced.
The report overall determined that data indicate that the breakthrough that molecules may
effectively slow disc degeneration using a part of the pumpkin
that most of us throw in the trash as waste – the
leaves! (3) Chiropractic Solutions thinks you will look at the
pumpkin leaves differently this season!
CONTACT Chiropractic Solutions
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
describes how nutrition may slow and possibly
stop degeneration and stimulate regeneration via ingredients
like chondroitin sulfate based on years of research done
already and how nutrition combined with The Cox®
Technic System of Spinal Pain Management reduce and control
spine pain. We’ll keep watching the pumpkin leaves’ research as it evolves!
Schedule your San Jose chiropractic appointment
now to visit us this pumpkin season!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."