The thoracic spine can’t be overlooked
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated part of the spine at the 2017 World Games (Yes! It
was! More on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well documented.
Knowing the connection between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will explore the importance of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of
your back, plays a crucial role in general
spinal health. It consists of 12 vertebrae related
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it may lead to compensating changes
in the cervical spine. This can wind up with increased tension,
restricted movement, and eventually, neck pain. Confirming
that the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and averting
tenderness in the cervical spine
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment used at Chiropractic Solutions does this with
gentle long-y distraction that really feels good. By addressing
restrictions and enhancing mobility in this region,
chiropractors can help decrease the strain on the
cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness
of thoracic spine mobilization for individuals experiencing
mechanical neck pain. For instance, a case series conducted
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study features
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement with
thoracic manipulative therapy. Their research signified that
thoracic mobilization could positively impact
cervical spine mechanics, leading to less neck pain and
improved function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
positive results. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in managing musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our type of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to restore
proper movement. Patients often experience immediate relief and improved
range of motion after thoracic spine mobilization. Regular
sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Chiropractic Solutions
Understanding the pivotal role of the thoracic
spine and its impact on cervical comfort is essential
for those seeking pain relief. Thoracic spine mobilization, supported
by research and performed by an experienced chiropractor like yours at Chiropractic Solutions, offers a promising answer
to ease discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're struggling with neck
pain and want to explore how thoracic spine mobilization can benefit
you, contact your San Jose chiropractor. For individualized
advice and treatment options, book a consultation with Chiropractic Solutions
today. Prioritize your spinal health and feel the difference
that expert care can make.
Book your San Jose
chiropractic appointment now!