Lumbar disc degeneration is a condition that
impacts millions globally and many here in
San Jose, often preceding bothersome
discomfort and decreased mobility. This happens when
the intervertebral discs—the cushioning structures between the
vertebrae—start to weaken due to factors such as aging, repetitive strain, or injury. Symptoms may vary
from lower back pain and stiffness to nerve-related conditions
like sciatica, considerably involving
quality of life. Effectively managing lumbar disc
degeneration focuses on
alleviating pain, improving function, and preventing further progression. In
this blog, we explore evidence-backed treatment
options, including aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you grasp
just how these approaches help improve spinal
health for you, our San Jose chiropractic patient at Chiropractic Solutions.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is often recommended to manage back pain related to disc degeneration.
By targeting inflammation, aspirin provides temporary
relief, helping to lower discomfort and boost
mobility. However, it is important to recognize that
while aspirin can alleviate symptoms, it does not address
the underlying structural issues causing disc
degeneration. Long-term reliance on NSAIDs like
aspirin may have risks, including gastrointestinal
irritation or the conceling of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When combined with other
therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant values in managing lumbar disc degeneration.
Research shows that Cox® Technic SMT can lower
intradiscal pressure by as much as -192 mmHg and widen the
spinal canal area by up to 28%, forming an environment conducive
to natural healing and reducingdecreasing nerve compression. (2)
One of the key advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by an experienced chiropractor like
yours at Chiropractic Solutions—help restore motion, relieve pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often feel notable
pain relief after an average of 12 visits within approximately
29 days. (3) A new study published in Cureus details how spinal manipulative therapy, specifically Cox®
Technic, can induce measurable changes in intervertebral disc
composition, as seen through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These findings highlight the potential of non-invasive
chiropractic in managing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for addressing
degenerative spinal conditions. It helps cartilage retain water, increasing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and reducing inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When coupled with chiropractic care, chondroitin supplementation
can provide complementary benefits. This combined approach helps address
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT Chiropractic Solutions
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
describes chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Dealing with lumbar disc degeneration requires
a thoughtful, multi-faceted approach tailored to your
individual needs. While treatments like aspirin can provide
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term benefits by addressing the core causes of
degeneration.
Make your San Jose chiropractic
appointment today!