Post-surgical back pain patients who come to
McMurray Chiropractic Solutions are encouraged to exercise.
San Jose
chiropractic patients enhance their back pain relief by doing their exercises,
some simple strengthening exercises. Attending back school helps, too!
Exercise
for low back pain is an element of the San Jose chiropractic treatment
plan at McMurray Chiropractic Solutions and for good reason! It works!
Most San Jose chiropractic patients agree that good
sleep and exercise help them with back pain relief.
McMurray Chiropractic Solutions values the benefit of physical
exercise on pain reduction, particularly low back pain reduction and
incorporates exercise into the San Jose chiropractic treatment plan
alongside spinal manipulation.
McMurray Chiropractic Solutions
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your San Jose chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements San Jose chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why McMurray Chiropractic Solutions urges our
San Jose chiropractic patients to exercise.
The
San Jose chiropractic approach to back pain relief at McMurray Chiropractic Solutions
is often multi-pronged including some simple exercises that are relieving.