No more excuses! No more whining! You want to exercise – for lower back pain and neck pain relief, prevention and overall balance. So, San Jose, exercise!
Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most San Jose older adults want to be independent, so McMurray Chiropractic Solutions offers gentle chiropractic care and easy balance exercises to keep moving.
In San Jose McMurray Chiropractic Solutions relieves neck pain with a combination of safe, gentle spinal manipulation and home exercise. A new report shows that, together, these approaches are reported to relieve neck pain better than medication.
San Jose chiropractic and exercise go together, and chronic lower back pain really responds well!
San Jose chronic lower back pain relief demands relief. New research shows that yoga is a good option. Add chiropractic, and you have a winning combination for relief!
Combining San Jose chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with McMurray Chiropractic Solutions to see if it may be yours!
McMurray Chiropractic Solutions loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our San Jose chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!
Osteoarthritis in a knee may slow you down around San Jose, but it doesn’t have to stop you! McMurray Chiropractic Solutions shares a few tips to keep your knee(s) happy!
Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your San Jose lifestyle. Don’t let it! McMurray Chiropractic Solutions’s chiropractic treatment and exercise plan may help you.
Get up! No more marathon computer sessions. You don't want chronic lower back pain or neck/shoulder pain. McMurray Chiropractic Solutions wants you to move. Get out and enjoy San Jose to keep your BMI low, your physical activity high, and avoid chronic pain.