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Nutrition Articles

Eat to Build Bone and Prevent Osteoporosis

McMurray Chiropractic Solutions sees osteoporosis patients every day. The San Jose chiropractic treatment is relieving and gentle, but the nutritional advice to eat fruit, milk and grain in a good diet is huge for osteoporosis prevention.

Darn the Disc! Glycosaminoglycan helps.

San Jose back and neck pain patients bring their degenerated discs to McMurray Chiropractic Solutions for relief. The combination of chiropractic care and supplementation helps!

Osteoporosis Risks and Nutrition Tips

McMurray Chiropractic Solutions presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.

Dont be Blue! Eat Blueberries!

No one needs the blues…unless they’re plump and juicy in the form of blueberries! They make a terrific addition to the healthy diet of San Jose chiropractic patients!

Chondroitin Sulfate: Good for the Disc and MS!

San Jose multiple sclerosis and degenerated disc patients need to know this great information about chondroitin sulfate! McMurray Chiropractic Solutions doesn’t want you to miss out!