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Nutrition Articles

Enjoy Some Fermented Foods!

Fermented foods go way back. McMurray Chiropractic Solutions encourages our San Jose chiropractic patients to bring them back into their diets today!

Spinal Discs Need Nutrition and Spinal Manipulation

Neck pain and back pain are common conditions at McMurray Chiropractic Solutions. Our San Jose chiropractic treatment plan involves nutrition and spinal manipulation to help the disc degeneration behind both these conditions.

So Whats with CRP (C-Reactive Protein) Anyway?

McMurray Chiropractic Solutions is interested in the C-reactive protein level in the blood. It’s an indicator of inflammation in the body. What’s a herniated disc? An inflamed one that McMurray Chiropractic Solutions welcomes and is ready to help.

Vitamin B for Bones!

Bone health is important to McMurray Chiropractic Solutions, so McMurray Chiropractic Solutions shares how vitamin B supports bone health.

Fight Inflammation: NSAIDs and Curcumin

While NSAIDs may help reduce pain and inflammation associated with back pain, cardiovascular and gastrointestinal side effects may irritate San Jose back pain sufferers. Curcumin may be beneficial.

San Jose Chiropractic Nutrition for Disc: Chondroitin Sulfate

McMurray Chiropractic Solutions creates a chiropractic care plan for back pain patients that involves not only spinal manipulation but even nutrition like chondroitin sulfate supplementation to reduce inflammation and support cell growth and health.

Vitamin D for Regeneration and Healing

McMurray Chiropractic Solutions sets up an individualized treatment plan for each San Jose chiropractic patient that often involves nutrition like vitamin D to support the repair of damaged skeletal muscles. 

Calcium Plus Vitamin D Reduces Fracture Risk

San Jose women wanting to reduce their risk of fracture may benefit from a combination of calcium and vitamin D. McMurray Chiropractic Solutions invites the risk-reduction discussion.