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Nutrition Articles

San Jose Chiropractic Management of Osteoporosis

McMurray Chiropractic Solutions takes osteoporosis, its care and prevention, seriously. From sleep and exercise to supplementation and cooperation, San Jose chiropractic patients work with their doctor to keep osteoporosis in check.

The Vitamin C and Back Pain Connection

San Jose chiropractic care addresses back pain and neck pain from nutritional and manipulative angles. Vitamin C levels affect back and neck pain, so McMurray Chiropractic Solutions checks our patient vitamin C intake levels.

Lucky Copper!

McMurray Chiropractic Solutions encourages San Jose chiropractic patients to balance their nutritional intake to insure health bone and cartilage. Copper is one good but often overlooked nutrient.

Good Foods Help Reduce Inflammation

McMurray Chiropractic Solutions encourages its San Jose chiropractic patients to try an anti-inflammatory diet to help reduce their pain.

Curcumin for Pain Relief Better than Corticosteroids!

Spinal manipulation and curcumin are two ways McMurray Chiropractic Solutions works to relieve back pain and inflammation for our San Jose chiropractic patients. Both are non-drug and non-surgical bonuses of care!