New types of exercise are showing promise for relief of
non-specific low back pain, and McMurray Chiropractic Solutions is ready to share their with
San Jose chiropractic patients!
San Jose neck pain sufferers will be glad to know that McMurray Chiropractic Solutions follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At McMurray Chiropractic Solutions, San Jose chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
McMurray Chiropractic Solutions encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the San Jose chiropractic plan is
routine for McMurray Chiropractic Solutions, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine. McMurray Chiropractic Solutions shares a new, easy way to get to these muscles.
San Jose
neck pain sufferers may find relief in chiropractic care at McMurray Chiropractic Solutions
where neck exercise for the neck muscles is part of the overall treatment plan.
Exercise is powerful particularly when inflammation is
involved. Inflammation leads to pain, and relieving pain and inflammation go
hand-in-hand. McMurray Chiropractic Solutions’s treatment plan addresses both.
McMurray Chiropractic Solutions
offers a one-two punch for muscles and discs in the spine: chiropractic spinal
manipulation and exercise!
McMurray Chiropractic Solutions offers that climbing just may be the new
exercise tool that will get some San Jose chiropractic patients moving
to manage their low back pain alongside their treatment.